Couch Potato to 5K Week 2
Week 2 is complete! Run/walk ratio now 90 seconds run/90 seconds walk repeat six times. That did not get easier to do, but have to say that my legs didn’t ache nearly as much. My daughter Beatrice pointed this out in the following conversation;
Beatrice – “You must not be aching as much Mummy, it must be working”
Me – “Don’t know, it’s really hard”
Beatrice – “Well you aren’t complaining every time you move now, so it must be getting better”
Hmmm so it must be!!
Things I have learned this week, it is much harder to run in the morning if you drank the best part of a bottle of wine the night before :0). Valuable lesson learned, will not be repeating that. Lovely warm fuzzy feeling of wine in the evening replaced by even more tired feeling in the morning.
Lovely sister arrives back from holiday this weekend so prob quit running if can face horror of comments after updating facebook status to say have given up.